HIGH-HELL WEARERS HAVE CALF PAIN WHEN WEARING FLATS
Women who wore high heel shoes for at least two years felt calf and heel pain when wearing flats--according to an Austrian study. High heels shortened the calf muslchesl by 13 percent but also made them thicker, so they could produce the same force in a shortened position. women who wear high heels should stretch regularly so they feel less pain when switching to shorter heels.
( ScienceDaily, July, 2010)
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